Femme AlignedBook a call

Midlife reinvention & self-worth coach

Femme
Aligned

I help women in midlife stop abandoning themselves, a psychiatric nurse turned coach, guiding you back to your own worth.

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About

I learned to take care of myself early. You shouldn’t have to.

I was a child who lived through a lot of pain, rejection, abandonment, and a self-worth so low I didn’t have words for it yet. So I learned to take care of myself early. I learned most of life alone.

Psychiatric nursing saved me. It gave me language for what I had survived and taught me how to move through fear instead of around it. It showed me that self-worth isn’t something you earn from other people, it’s something you return to.

Now I help other women come home to themselves, without having to do it alone.

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Work with me

One call.
One clear way forward.

A single, focused hour for the woman who is tired of circling the same decision.

1:1 Coaching Call

$97

One hour · video or phone

  • The story you keep telling yourself about why you can’t
  • The pattern underneath it, named out loud
  • One next step that actually feels like you
Book your call
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Resources

Start where you are.

$25 · digital guide

The Boundary Prescription

Learn to say no without needing permission, a practical prescription for the woman who has always been everyone’s safe place.

Coming soon

Free

The Escape Route Quiz

Find the pattern quietly keeping you stuck, and the route out that actually fits your life.

Coming soon
Peek inside the shop of second beginnings

Guides, quizzes and small tools, all waiting in one place.